Nourish | The Mood Book


The Mood Book | Crystals, Oils and Rituals to Elevate Your Spirit

The Mood Book is all about you!

Medical Intuitive and Life Coach Amy Leigh Mercree shares suggestions that can help banish negatives and boost positives. She's organised this book into easy-to-follow sections based on mood. If you're worried, there's a serenity bath. Feeling sensual and romantic? You'll find the perfect essential oils that will enhance the vibe.

From self-care rituals to metaphysical tools of the trade, Amy offers ways to optimise your life and environment.