MOVE
Your body benefits from movement....
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Find Your Bliss
ananda/ɑːˈnʌndə/ (in Hinduism, Buddhism, and Jainism) extreme happiness, one of the highest states of being."the ananda of divine love"
Ananda Goods follows the ethos that the body benefits from movement, and the mind from stillness.
Our range is curated to promote wellness and movement, mindfulness and nourishment...all while being kind to the environment.
Ananda Mantra
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March 21, 2022
The psychology of fulfilling your potential
What drives you to want to fulfill your potential?
Maybe we will all be more satisfied the closer we get in life to being our best self on a regular basis? Or living at close to our full potential.
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March 07, 2022
You're not perfect: What is holding you back?
In our blog 'How Does Your Life Satifaction Score Look?' we explored change, and the need to do it if we want our lives to improve. In the end we concluded that almost nobody would. Why would we say that? Because the article I wrote wasn’t written well enough to inspire? Because the message that the article contained didn’t mean enough to people no matter how well it was conveyed?
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February 07, 2022
Flow state...what is it and how do you find it?
Flow state….
The Resilience Project's Hugh van Cuylenburg talks about it in his latest book ‘Let Go’ and our incredible moguls skier Jakara Anthony said she found it during her gold medal winning run at the 2022 Beijing Winter Olympics.
But what is it, what are the benefits, and how do you find it?
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January 31, 2022
How does your life satisfaction score look?
In our recent blog we asked the question "2022: Your best yet or just another year....?"
The Satisfaction with Life Scale developed by Diener, Emmons and Larsen, is a widely used tool to self-measure how happy you are with your life. The scale has shown to be a valid and reliable measure of life satisfaction. Ok that's the psychology jargon...but you really can trust the results that the test gives.
